Join The Fun

Group Exercise

Check Out Our Schedules

Fun. Friendly. Professional.

Meet The Instructors

Jenny Dowdy

Certified Les Mills Trainer in LesMills BodyPump, LesMills Body Combat, also teaches Water Cardio (in the pool)

Mandy Dennis

Certified Les Mills Trainer in LesMills Body Combat

Debbie Odum

Certified Les Mills Trainer in LesMills BodyPump, LesMills Body Combat, also teaches Kickboxing & Water Cardio (in the pool)

Bo Goins

Cross Training - CF-L1 (Certified Level 1 CrossFit Trainer)

Ashley Combs

Cross Training & Kids Cross - CF-L1 (Certified Level 1 CrossFit Trainer)

Jordan Brown

Cross Training & CF-L1 (Certified Level 1 CrossFit Trainer) & WSI Instructor

Christy Alley

Zumba & Zumba Gold®

Cathy Compton

The Sizzlers

Tran Shipman

Tai Chi & Yoga

Fran Carmody

The Sizzlers

Mandy Nester

Spin

Yvette Ladd

Gentle Yoga & Yoga

Sharon Albertson

Spin

Jene Yarborough

Dance with Jene

Carrie Phipps

Morning Motion (in the pool), Diabetic Rehab & Chronic Disease H20 (in the pool) & ACSM Certified Personal Trainer

Virginia Worrell

WSI Instructor

Katie Lipe

WSI Instructor

Jake Nunn

Crossfit Level 1 Certified Instrcutor