Meet Our Staff

Greg Hampton Executive Director, Personal Trainer Greg is an NSCA Certified Trainer with over 25 years weight room/fitness experience. He is an avid weightlifter having competed in several power lifting and bodybuilding competitions in past years. He is also available for diet and nutrition information and advice. Greg transitioned from a 14 year banking career to CWC when… Read More »

Group Exercise Schedule

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Opened in 2004, The Carroll Wellness Center is a 501(C)3 non-profit organization governed by a volunteer Board of Directors. A supervised play area is available for children while adults utilize the facility. Children ages 8 weeks to 10 years old are allowed to stay in the S.P.A. for up to 90 minutes as long as their guardians are… Read More »

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Membership Rates

Membership Level Price Teen (Age 14 – 18) $32 Individual $40 Adult Couple $66 Individual Senior (60+) $35 Senior Couple (60+) $56 Family (Inc. Children under 22) $72 Group Classes Only $30 Weight Room Only $30 Pool Use Only $30 Walking Track Only $20 *Adult, Youth & Child Guest Rates also available.

Aquatics Program

The Carroll Wellness Center facility has an indoor six-lane pool, with a salt/sand filtration system providing a natural form of chlorine. With the exception of Water Aerobics on Monday/Wednesday/Friday mornings (9-10 a.m. and 10-11 a.m.) , lap lanes are not available during Swim Team practices or Youth Swim and Conditioning. Please see our monthly Aquatics Calendar for specific days… Read More »

Aquatic Class Schedule

Swimming Lessons

If you are interested in personal swimming lessons for your child or yourself, please contact Roseanne Black at CWC. Our classes are offered to Members and Non-Members Member fee: $35.00 per session of 8 classes Non-Member fee: $45.00 per session of 8 classes We also offer PRIVATE LESSONS (member – $30/hour, non-member – $40/hour) Cost:  Members – $35.00       Non-members –… Read More »