Welcome to CWC!

Located in Hillsville, VA we offer a full complement of state-of-the-art cardiovascular equipment, Nautilus strength training equipment, and free weights. CWC has professional, competent certified instructors to provide fitness, health assessments and programs designed to help members get the best workout.

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Facebook Posts

Your fitness is 100% mental. Your body won't go where your mind doesn't push it." ... See MoreSee Less

"Don't focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of itself." ... See MoreSee Less

"Dont stop trying just because you've hit a wall. Progress is progress no matter how small." ... See MoreSee Less

It takes...4 weeks for you to notice a change
It takes...8 weeks for your friends to notice.
It takes...12 weeks for the rest of the world to notice a change.
It takes one day to decide that you are enough.
... See MoreSee Less

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