Carroll Wellness Center

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Contact Us

Let’s Talk Today Contact Us Address 164 Carter Pines Ln PO BOX 1266 Hillsville, Va 24343 Phone (276) 728-2500 Don’t hesitate to Get In Touch With Us

Tiger Sharks Swim Team

Summer Season Blue Ridge Swim League Tiger Sharks Swim Team Promote, Educate, Instruct, and Train Swimmers to be Competitive in a Positive Atmosphere.” Tiger Sharks The Carroll Wellness Center has a home swim team called the Tiger Sharks, under the supervision of Joi Ogle. The Tiger Shark’s mission statement is to “promote, educate, instruct, and …

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Aquatics

Therapy and Enjoyment Aquatics Is It Just Swimming? Aerobics & More The Carroll Wellness Center facility has an indoor six-lane pool, with a salt/sand filtration system providing a natural form of chlorine. With the exception of Water Aerobics on Monday, Wednesday and Friday at 9:00 AM AM, and Monday and Wednesday at 10:00 AM, lap …

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Cross Training

Intensity, Community, Lifestyle Cross Training What Is It? Fitness Redefined CrossTraining is a class that uses functional movements performed at high intensity to help increase endurance, strength, and overall fitness! We use constantly varied movements from many disciplines including Olympic lifting, Gymnastics, Powerlifting, calisthenics, running, rowing, and more! No two classes are ever the same; …

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Group Exercise

Join The Fun Group Exercise Check Out Our Schedules Intensity, Community, Lifestyle Cross Training What Is It? Fitness Redefined CrossTraining is a class that uses functional movements performed at high intensity to help increase endurance, strength, and overall fitness! We use constantly varied movements from many disciplines including Olympic lifting, Gymnastics, Powerlifting, calisthenics, running, rowing, …

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Hours & Rates

Let’s Get Started Hours & Rates Why choose us “This Is By Far The Best”. “Great facility. An asset to Carroll County and the surrounding area. The staff is very well trained and very helpful at all times. The center is always very clean and well maintained. All around just a great environment. At my …

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Meet Our Staff

Meet Our Staff & Instructors Here To Help “Friendly, Helpful Staff.” “Friendly, helpful staff and a well-equipped facility make the CWC a great place to exercise.” Tina Como Staff Michaela Smith Facility Director [email protected] Jenny Dowdy Administrative [email protected] Carrie Phipps, ACSM-CPT, SFS, CETI-ECS Rehabilitation Coordinator [email protected] Tommy Sharp, NASM-CPT Personal Training Coordinator [email protected] Teresa Richardson …

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Home

FAMILY, FRIENDS & FITNESSGOALS View Our Facebook Feed For Daily Updates Become a Member Apply Online Membership Application Fitness Room Up-to-date fitness equipment Aerobics Room Get in Shape With Our Group Classes Full Sized Gym Wide Array of Sporting Available Junior Olympic Sized Pool Swim Laps or Come to Play What we do Who We …

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